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Postby gwhbcob » Sat Jun 01, 2019 5:07 am

Eros Prime Keto The leptin increases, the metabolism increases and the t3 increases, but in a very moderate way and it is counteracted when returning to be in caloric deficit. The main advantage of the refeeds lies in the psychological benefit. Breaking the diet and consuming more calories is where the refeed shines. To make a good refeed you have to apply self-control, and above all to pose well the stage of definition without excessive deprivations or ridiculous caloric deficits so that our impulses do not turn against us. In this way, adherence to the diet will be maximum. We are going for the second part of the series dedicated to cholesterol and statins. Before continuing, I would like to make a reminder of the most important part of the first part,

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